10 Day Online Meditation I ON DEMAND
FINDING EASE & INNER FREEDOM

This 10-day meditation journey is designed to help reset, reconnect, and find more ease in your life. 


You'll explore different meditation techniques, all designed to bring you back to the present moment. Move at your own pace, repeat sessions as needed, and integrate the practice in a way that feels right for you.

  • What to expect?
    - Short, Guided Meditations: 15-25 minutes to fit any schedule.
    - Effective Tools: Calm your nervous system, release stress, and spark creativity.
    - Time to Reflect & Rest.
    - Mental Clarity & Emotional Balance.
    - Diverse Techniques: Explore different meditation methods, including Mindfulness, Manifestation, and Yoga Nidra.
    - Optional 1:1 Guidance: Personalized online support (additional fee).
  • Content
    1. Stillness: Guided Body Awareness (20min)
    2. Inner Silence: Antar Moana (15min)
    3. Qualities of the Breath: Prana Meditation (15min)
    4. Curiosity: Mindfulness Meditation (18min)
    5. Desires & Experiences: Insight Meditation (18min)
    6. Compassion & Acceptance: Metta Meditation (18min)
    7. Relationships & Connection: Heart Connection (15min)
    8. Manifesting Space: Manifestation (20min)
    9. Contentment & Gratitude: Gratitude Meditation (10min)
    10. Bliss - Inner Freedom: Yoga Nidra (30min)
  • What is included?
    - Welcome & Goodbye Message.
    - 10 Days of Systematic Meditation Guidance: Daily topics to guide your practice.
    - 10 Guided Audio Sessions.
    - Intention & Introduction to each topic to set your focus.
    - Journal Prompts: Inspiration for self-reflection each topic.
    - One-Year Access to the online platform.
    - Flexible Pace: Repeat or extend topics as needed.
This journey is for you if you want to create more presence in your life—whether you’re new to meditation or looking to deepen your practice. 

 On demand. Anytime. Anywhere. 
You’ll have one year of access to revisit and explore at your own rhythm.

Feel free to contact me anytime via email info@sarah-theresa.com

10-Days Online Meditation ON DEMAND€0

Contact Information

Billing Address 

Optional 1:1 Guidance*

2 sessions of 45 minutes for 120 EUR
After your purchase, you’ll receive a separate email to schedule your 1:1 sessions. If you have any questions, feel free to reach out to me at info@sarah-theresa.com.

*Available within the first 3 months after purchase. 

Choose a pricing option

  • Preferred option
    59 EUR€59.00
  • Preferred option
    Summer Sales€29.00

Payment Information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Processing...
  • Total payment
  • 1x10-Days Online Meditation ON DEMAND€0
    -+

All prices in EUR

Hi, I'm Sarah and I will guide you through this 10-Day Online Meditation. The essence of my work is to create a non-judgmental space
where you can be as you are. 

Sarah-Theresa Lechner

With Sarah's meditations it was so easy for me to establish a daily ritual. I was looking forward to each morning in stillness with her soft and clear guidance. Each practice is full of wisdom and devotion. Thank you!

FABIENNE
CLIENT FEEDBACK
Powered by
© 2025+

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.